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Sunday, July 28, 2013

Watermelon Strawberry Lassi (Low Fat version )

A lassi is a refreshing, East Indian yogurt shake and are most favorite among punjabi's. They are so refreshing in  hot summer days and an delicious thirst quencher .I made this lassi flavored with fruits in it makes it more delicious and yummy. Enjoy on its own at breakfast or as a cooling and delicious antidote to spicy dinner entrees.  I made this lassi with watermelon and strawberry :) Both are my fav fruits and you can get the blend taste of both fruits in this yummmy lassi :) To make this more healthier I made them with low fat greek yogurt.  Greek yogurt  is high in protein than in ordinary plain yogurt, which helps promote fullness .That makes it particularly appealing to vegetarians, who sometimes struggle to get enough of the proteins and other nutrients. An identical serving of regular yogurt, on the other hand, provides less nutrients, meaning you may feel hunger pangs sooner. Lets Move on to this low fat version of fruity lassi :)


1 cups Low Fat Greek yogurt
1 1/2 tbsp sugar (adjust to your taste)
1 cup watermelon chunks (deseeded)
1 cup fresh chopped strawberries (remove stalk)
1⁄2 cup  ice water ( if you like your lassi more thin you can add more water but its meant to be nice and thick )


  • In a blender, combine all ingredients except mint, and process until mixture is frothy. 
  • Serve over ice in a tall glass. 


You can also use plain yogurt for this recipe but well set one not too sour yogurt can be used .

Sending to Guru's cooking

Sending to Daily swad sugandh

Sending to saju's taste and simply tadka

Sending To  Gujarati zaika


  1. Superb refreshing lassi dear, good info on greek yogurt new to me :) hope your H enjoyed this :)

  2. Very refreshing and lovely lassi....

  3. yummy perfect coolant!

  4. Very refreshing lassi..

  5. Yummy and refreshing lassi.. Love the presentation.

  6. delicious lassi n wonderful clicks :-)

  7. refreshing drink, love the combo of watermelon and strawberry.

  8. Refreshing and cool lassi....

  9. That's definitely a cooler & refresher !! Lovely presentation :)

  10. wow looks inviting.. refreshing lassi..

  11. Refreshing Lassi.. Thanks for linking with us..

  12. Can look at my blog and see nutritional facts of healthy, low fat food at grocery stores.


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