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Monday, November 24, 2014

Vegetable Pasta In Wholewheat Flour White sauce | Perfect Pasta In White Sauce|Easy Pasta in White sauce ~Pasta Recipes

Vegetable Pasta in Whole wheat flour sauce Recipe

Vegetable Pasta in white sauce is a very simple and easy to make dish. My daughter is great fan of pasta and she just loves to have pasta any time , she just wants pasta every day. So I end up making pasta at least once a week or so. This a nice way I can sneek in some vegetables as most of kids fav is pasta they like cheese and creamy white sauce a lot Today am sharing one such my daughters fav pasta in white sauce. To make the sauce more healthier I used wheat flour instead of maida/ all purpose flour , It tasted much more delicious and I was happy to serve this as it was healthy one.For this weeks Bm I have taken Pizza and pasta as theme and this is my day 1. Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#46. Linking to Kids delight hosted by Mireille

Perfect pasta in white sauce

Pasta In White Sauce

  Preparation time
   Cook Time
                                      Pasta Recipes
10 mins
   15 mins 

  Elbow Macroni pasta - 1 cup
  Chopped Boiled Mixed Vegetable - 1 cup (Peas and Carrot)
Whole wheat flour sauce Recipe  Olive oil - 3 tsp 
  Salt to taste

  For White Sauce 
  Whole Milk - 1 cup
  Whole wheat flour - 1 tbsp
  Butter - 1 tbsp
  Mozzarella cheese - 2 tbsp ( extra if needed)
  Oregano - 1/4 tsp 
  Dried Parsley- 1/4 tsp
  Italian Mixed Herbs - 1/4 tsp
  Chilli Flakes - 1 tsp
  Pepper pd - 1/2 tsp
  Salt as needed

  • In a sauce pan boil enough water , add salt and oil.
  • Then add the macroni and cook them till it just soft ( Do not over cook it).
  • Once the macroni cooks drain the water and run tap water on the macroni in the strainer so that they don't stick to each other.
  • For white sauce heat butter in a sauce pan , add wheat flour and roast them for few minutes till the raw smell goes off.
  • Add the milk slowly with constant stiring , Mix well so that no lumps are formed.
  • Cook the sauce in simmer till it thickens a bit.
  • Add chilli flakes, Dried parsley,Italian herbs , pepper pd, salt as needed and mix well.
  • Add the cooked vegetables and macroni in the sauce and mix them well.
  • Cook them in simmer for few minutes, at the end add Mozzarella cheese and Mix it well till it melts.
  • Serve it warm.

Pasta Recipes


  1. wow love the colors!!! and my daughter also loves pasta - looks super yummy!!

  2. Pasta is a favorite here too. So easy to make and so many variations.

  3. Pasta in white sauce looks great!

  4. very colorful.. my kids fav...

  5. So colourful and tempting Manjula..very nicely presented!

  6. Btw pls send this to the Kids delight event

  7. Colourful and a healthy dish

  8. Colorful and Perfect pasta dear

  9. my kids also love white sauce and i always use WW only , they like it and i like it too. looks yummy

  10. Prefect dish to feed kids easily that too with vegetables, lovely catchy pasta dish.

  11. heathy option.. yummy n creamy

  12. wow... what a creamy bowl of pasta...

  13. So beautifully presented pasta dish, creamy and colourful.

  14. wow.. looks so colorful.. :)

  15. This looks so amazing and very colorful

  16. That is one very colorful and creamy looking pasta.

  17. Such a creamy pasta recipe. Kids would love that.


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