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Monday, May 06, 2013

Healthy Smoothie (Come On - Lets Cook Buddies ) Entry 34

Hi friends !! Here i am with another Healthy and delicious drink being shared by +Aishwarya Srinivasan  for my event " Come On - Lets Cook Buddies". So happy about the encouragement i am getting for this event and for this thought.. Thank you to all  been  readers and friends for this great support and mainly i have to thank  all the non - bloggers who have been sharing lots of innovative recipes and working hard for making this event a great success :).. Lets Move on to today's recipe shared by +Aishwarya Srinivasan ..

Over to +Aishwarya Srinivasan 


 This Smoothie is a perfect breakfast for kids who don't eat fresh Veggies, Leaf and fruits :) It tastes Delicious and rich in Vitamins and Minerals.


Boiled Carrot - 1 medium size
Boiled Beetroot - 1/2 medium size
Spinach - 20 leaves
Strawberry - 4
Apple - 1 small
Banana - 1 large
Mango - 1/4 cup
Dates - 5
Gulkand (Rose petal)- 1 tsp (Optional)
Honey - 3 tbsp.
Roohafza/ Nannari (Any flavored sharabat ) - 1 tbsp.(Optional)
SoyMilk/ Almond Milk/ Heavy Cream - 2 cups

Method of Preparation

  • Blend all the ingredients in a blender without any chunks and Serve Cold.


  • U can add any sweet fruits and veggies that goes with milk.

Stay tuned for more delicious recipes :)


  1. nice healthy smoothy with loads of nutrients...todays post :

  2. Wow..Smoothie is loaded with lot of nutrients.. thanks for sharing..

  3. Very refreshing smoothie with loads of veg & fruit,looks delish.

  4. very interesting and healthy smoothie...i think this is one of the best breakfast drink...


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