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Healthy Smoothie (Come On – Lets Cook Buddies ) Entry 34

May 7, 2013 By

Hi friends !! Here i am with another Healthy and delicious drink being shared by +Aishwarya Srinivasan  for my event ” Come On – Lets Cook Buddies”. So happy about the encouragement i am getting for this event and for this thought.. Thank you to all  been  readers and friends for this great support and mainly i have to thank  all the non – bloggers who have been sharing lots of innovative recipes and working hard for making this event a great success :).. Lets Move on to today’s recipe shared by +Aishwarya Srinivasan ..

Over to +Aishwarya Srinivasan 

 
Introduction 

 This Smoothie is a perfect breakfast for kids who don’t eat fresh Veggies, Leaf and fruits 🙂 It tastes Delicious and rich in Vitamins and Minerals.

Ingredients

Boiled Carrot – 1 medium size
Boiled Beetroot – 1/2 medium size
Spinach – 20 leaves
Strawberry – 4
Apple – 1 small
Banana – 1 large
Mango – 1/4 cup
Dates – 5
Gulkand (Rose petal)- 1 tsp (Optional)
Honey – 3 tbsp.
Roohafza/ Nannari (Any flavored sharabat ) – 1 tbsp.(Optional)
SoyMilk/ Almond Milk/ Heavy Cream – 2 cups

Method of Preparation

  • Blend all the ingredients in a blender without any chunks and Serve Cold.

Note

  • U can add any sweet fruits and veggies that goes with milk.
Stay tuned for more delicious recipes 🙂

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Related

Filed Under: Recipes Tagged With: come on - let cook buddies event

Previous Post: « Moongadi /Protein packed Crispy Snack (Come On – Lets Cook Buddies) Entry 33
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Reader Interactions

Comments

  1. nayana says

    May 7, 2013 at 4:12 am

    nice healthy smoothy with loads of nutrients…todays post : http://nayanas-kitchen-kreations.blogspot.in/2013/05/french-baked-potaotes.html

  2. Nithya Naveen says

    May 7, 2013 at 4:31 am

    Wow..Smoothie is loaded with lot of nutrients.. thanks for sharing..

  3. Meena Selvakumaran says

    May 7, 2013 at 7:08 am

    Very refreshing smoothie with loads of veg & fruit,looks delish.

  4. Saranya Balaji says

    May 7, 2013 at 8:07 am

    very interesting and healthy smoothie…i think this is one of the best breakfast drink…

  5. Divya Shivaraman says

    May 7, 2013 at 1:22 pm

    super healthy drink

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Hi there!! Welcome to desifiesta.com. I am Manjula Bharath, I am the author of this Blog. I cook, capture and post all the deliciousness here. Thank you for visiting. Know more

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