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Quinoa spinach Butter murukku

November 5, 2013 By

I was so tempted by the murukku been shared by our blogger friends from past few days for diwali and so made this healthy and crunchy murukku a perfect snack and can be served as an evening snack    with a warm cup of tea. These are super crunchy and a healthy version which my kiddo loved this a lot and finished them all . 

Here is have used a store bought quinoa flour but you can make this at home too will post that i separate post . Murukku are very well known indian savory which can be either  swirled or in the form of sticks. They are a great side of rice items and can also be a great snack to munch any time in a day.So lets move to my experiment πŸ˜› .. Blogging Marathon page for the other Blogging Marathoners doing BM#34.

 Ingredients 

Quinoa flour – 1 cup ( i used store bought )
Besan / gram flour – 2 tbsp
Rice flour – 1 tbsp
Blanched Spinach/ palak puree – 1 cup (use as required to made a soft dough)
Salt to taste
Butter – 4 tbsp ( softened)
Asafoetida -1/4 tsp
Carom seeds – 1/4 tsp

Method

  • In a  bowl put quinoa flour, besan, rice flour, butter, salt, asafoetida and carom seeds .
  • Mix them well till resembles crumbly.
  • Add the blanched spinach puree and knead them till a soft dough .
  • Now take a murukku press with star nozzle  and grease the inner parts of the press well.
  • Make a cylinder shape of the dough,  fill the dough into the murukku press
  •  and close it.
  • Heat oil in a kadai , oil should not be too very hot just put a small piece of the dough for checking it should sizzle .
  • Now press all the batter into the oil and fry them in low flame till light golden brown .
  • Once done transfer them to a kitchen towel or a tissue .
  • Enjoy this snack 

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Filed Under: Recipes Tagged With: Blogging Marathon

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Comments

  1. Babitha costa says

    November 6, 2013 at 6:18 am

    very very healthy one with spinach and thinnai,great dear,love the cute bucket

  2. Shama Nagarajan says

    November 6, 2013 at 6:24 am

    yummy muruku dear…perfect

  3. Priya Suresh says

    November 6, 2013 at 7:28 am

    Crunchy munchy murukkus,looks prefect for an evening snack with a cup of tea.

  4. Rafeeda AR says

    November 6, 2013 at 7:50 am

    that's a very healthy murukku to munch on without much guilt… yum…

  5. Srivalli says

    November 6, 2013 at 8:41 am

    Such a delicious sounding murukku!..very innovative to include bean into this..

  6. techie2mom says

    November 6, 2013 at 9:39 am

    Wow Very intiviting Mrukkus..Loved the green colour!!

  7. Padmajha PJ says

    November 6, 2013 at 1:52 pm

    Lovely color and as I said earlier love your bucket πŸ™‚

  8. Sathya Priya says

    November 6, 2013 at 3:03 pm

    What a color .Green murukkus are lovely and crunchy

  9. Padma Rekha says

    November 6, 2013 at 3:58 pm

    Innovative reipe with all good things looks so crisp

  10. nayana says

    November 6, 2013 at 5:44 pm

    very interesting twist given to murukku…. looking very delcious….

  11. Linsy Patel says

    November 6, 2013 at 6:56 pm

    love to make this one, where do u got quinoa flour? shop rite or whole food?

    • Manjula Bharath says

      November 6, 2013 at 8:07 pm

      I got it from walmart linsy πŸ™‚ thank you πŸ™‚

  12. Nithya Naveen says

    November 6, 2013 at 9:36 pm

    Innovative and healthy murukku.. I thought quinoa flour is not available in walmart.. I will check it next time.. Thanks for sharing..

  13. Priya Anandakumar says

    November 6, 2013 at 10:23 pm

    Very interesting and innovative murukku, will try this soon…

  14. Pavani N says

    November 6, 2013 at 11:07 pm

    Very interesting murukku with quinoa flour and spinach.

  15. Gayathri Ramanan says

    November 6, 2013 at 11:24 pm

    interesting combo..looks tempting

  16. R says

    November 7, 2013 at 12:41 am

    looks crispy and delicious!

  17. nandoos Kitchen says

    November 7, 2013 at 1:41 pm

    Very crispy murukku. Perfect teatime snack

    On-going event: Dish it out: coconut and sugar/salt

  18. Sangeetha M says

    November 7, 2013 at 3:20 pm

    Innovative and interesting murukku, nice to include spinach in our fav murukku, will try it next time…murukku come out so well..looks crispy and crunchy…

  19. Smitha Kalluraya says

    November 8, 2013 at 5:39 am

    innovative crunchy munchies..

  20. Sapana Behl says

    November 8, 2013 at 1:13 pm

    Very interesting murukku !

  21. Priya R says

    November 8, 2013 at 3:48 pm

    wow totally an innovative recipe dear who can think of such combination πŸ˜‰ love the green spinach inside

  22. Harini-Jaya R says

    November 8, 2013 at 6:42 pm

    Truly innovative!

  23. Gayathri Kumar says

    November 9, 2013 at 4:47 am

    Very interesting. Looks so crunchy and love to have a bite…

  24. Amila Wickramarachchi says

    November 10, 2013 at 12:51 am

    looks so crunchy…perfect snack for any time

  25. Sandhya Ramakrishnan says

    November 12, 2013 at 3:53 am

    Such a lovely and healthy recipe! I am waiting for your post on how to make homemade quinoa flour πŸ™‚

  26. Chef Mireille says

    November 20, 2013 at 3:07 am

    what a unique twist and I love the color inside

  27. veena krishnakumar says

    November 25, 2013 at 4:51 am

    This is so innovative and looks so cruchy

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Hi there!! Welcome to desifiesta.com. I am Manjula Bharath, I am the author of this Blog. I cook, capture and post all the deliciousness here. Thank you for visiting. Know more

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