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Healthy Snacks

Thayiru Idli Recipe | Thalicha Thayir Idli|Dahi Idly Recipe ~No Onion No Garlic Recipes

April 25, 2018 By manjulabharathkumar@gmail.com

Thayir idli is a healthy version of Thayir vada which doesn’t need any frying and it the healthiest snack to have. Idli by itself is considered the healthiest breakfast in south India. Nothing is better than Hot steaming idli’s in the morning with a bowl of spicy sambhar and chutney . If you are person avoiding fried foods and are craving for some dahi vada this is an amazing replacement for sure. I first came Learned about the this Thayir idli from my dear friends Sangee  of “Spicy Treats”, she is an amazing blogger.She enlightened me about this Thayir idli that is when I came to know this dish. This is such an amazing snack and if you love dahi chaats you can serve this like a chaat as well. This dish is very traditional dish of Tamil nadu and it is also served in some restaurants there.

Thayir Idli can be prepared two ways with coconut and without coconut as well. I have made with the coconut version and it tasted so delicious. We had this for out evening snack today, you can chilli them and serve they taste yummy when served chilled. I topped my Thayir idli with grated carrots and beetroots. If you want the extra crunch do add some khara boondi , I didn’t have any so skipped it. Soak the idli in the yogurt at least for half hour. This another No onion No garlic snack you would sure enjoy.This week seems to be not my week what ever I plan gets changed. I had another tamil nadu street food coming up for T then suddenly remembered valli’s clause on not to repeat states and I had to change what I planned. Am glad it struck my head early. Let see I had planned my U way ahead hope it goes by plan. Moving on to the recipe.

T for Thayiru Idli|Thalicha Thayiru Idli

Ingredients 

  • Idli batter – 3 cups ( For 4-5 Idli’s)
  • Curd/ Plain yogurt – 2 cups
  • Grated Fresh Coconut / Desiccated coconut- 1/4 cup
  • Green chillies- 2 Nos
  • Cumin Seeds – 1/4 tsp ( roasted)
  • Ginger – 1″ piece
  • Sugar – 1/4 tsp
  • Salt to taste

For Tadka

  • Oil – 1 tbsp
  • Mustard seeds – 1/4 tsp
  • Urad dal – 1 tsp
  • Curry leaves – 1 sprig

For Topping 

  • Grated Carrot
  • Grated Beetroot
  • Coriander Leaves  (chopped)
  • Red chilli pd -To sprinkle
  • Kara Boondhi ( Optional)

Method

  • In a idli cooker steam the idli , let it cool a bit and then remove them from the idli plates.
  • You can keep the idli covered and let it cool .
  • In a bowl beat curd well and keep it a side.
  • In a mixer put Grated Coconut, Green chillie, cumin seeds,Ginger and salt .
  • Blend to a fine paste adding water to it if needed.
  • Mix this coconut paste to the curd and mix them well.
  • Add salt as needed and also add the sugar
  • Prepare a tadka , Heat oil in pan add mustrad seeds .
  • After they splutter add Urad dhal , saute till they are brown.
  • Add curry leaves and transfer the tadka to the curd mixture.
  • Mix them well. Now place the idli on a plate and top them with the curd mixture.
  • Top them with Carrots, Beetroots, and coriander leaves. Sprinkle Red chilli pd .
  • Add kara boondhi for some crunch if needed.


5.0 from 8 reviews
Thayiru Idli Recipe | Thalicha Thayir Idli|Dahi Idly Recipe ~No Onion No Garlic Recipes
 
Save Print
Prep time
20 mins
Cook time
15 mins
Total time
35 mins
 
Thayiru idli is a healthy and delicious snack to replace the fried version of dahi chaats. This is a traditional tamilnadu recipe.
Author: Manjula Bharath
Recipe type: Non Fried Snack
Cuisine: Tamilnadu cuisine
Serves: 4
Ingredients
  • Idli batter - 3 cups ( For 4-5 Idli's)
  • Curd/ Plain yogurt - 2 cups
  • Grated Fresh Coconut / Desiccated coconut- ¼ cup
  • Green chillies- 2 Nos
  • Cumin Seeds - ¼ tsp ( roasted)
  • Ginger - 1" piece
  • Salt to taste
For Tadka
  • Oil - 1 tbsp
  • Mustard seeds - ¼ tsp
  • Urad dal - 1 tsp
  • Curry leaves - 1 sprig
For Topping
  • Grated Carrot
  • Grated Beetroot
  • Coriander Leaves  (chopped)
  • Red chilli pd -To sprinkle
  • Kara Boondhi ( Optional)
Instructions
  1. In a idli cooker steam the idli , let it cool a bit and then remove them from the idli plates.
  2. You can keep the idli covered and let it cool .
  3. In a bowl beat curd well and keep it a side.
  4. In a mixer put Grated Coconut, Green chillie, cumin seeds,Ginger and salt .
  5. Blend to a fine paste adding water to it if needed.
  6. Mix this coconut paste to the curd and mix them well.
  7. Prepare a tadka , Heat oil in pan add mustrad seeds .
  8. After the splutter add Urad dhal , saute till they are brown.
  9. Add curry leaves and transfer the tadka to the curd mixture.
  10. Mix them well. Now place the idli in a plate and top them with the curd mixture.
  11. Top them with Carrots, Beetroots, and coriander leaves.
  12. Add kara boondhi for some crunch if needed.
3.5.3229

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Filed Under: A-Z Marathon, Healthy Snacks, Recipes, Snacks Tagged With: No Onion No Garlic Recipes, Non fried snacks, snack recipe

Kondakadalai Masala Sundal | Chickpea Sundal Recipe

October 7, 2016 By manjulabharathkumar@gmail.com

Sundal Recipe
Its that time of the year when your friends invite you to watch the golu in their home and make delicious different varieties of sundal each day. As a kid I used to enjoy going to see golu in our neighbors place and after singing and dancing the treats or prashadams were distributed . As you know in my last post I had shared a aromatic masala mix to be used in the sundal . I have used the Sundal podi o make this delicious Kondakadalai masala sundal. If you are spicy food lover like me then this masla sundal adds up a deliciousness to the simple sundal..If the podi  is ready and the chickpea is cooked it just takes less than 5 mins to make this sundal.
Last year we had a 80 year old mami invited us to watch her golu she was geetha sridhars mother 🙂 If you know geetha sridhar the master chef fame .. Her mom was in our neighborhood and she called us for golu last year in India :).. This year am missing my friends who have moved from the place. Navratri is a wonderful celebration  each one celebrates in their own way.. So here is the recipe of the day . I just placed a miniature golu set for photography can you see.. My hubby appreciated my presence of mind to do it for the picture which is perfect for the season . Moving on to the recipe which is perfect for the season..
Navratri sundal recipes

 

South Indian Healthy Snack recipes

Kondakadalai Masala Sundal

                                             Category   Preparation time  Cook Time
                                              Sundal
       Over night                 10 mins

 

  Ingredients
  Chickpea/ Kondakadalai – 1/2 cup
  Urad dhal – 1 tsp
  Mustard seeds – 1/2 tsp
Whole red chillies/ Green chillies – 2 nos ( adjust them as required)
  Curry Leaves – 2-3 nos
  Grated Coconut – 2 tbsp
  Sundal Podi -1- 2 tbsp ( click here for recipe)
Oil – 2 tsp
Salt as needed  Method

  • Soak chickpea or garbanzo beans over night.
  • Drain the water and then add fresh water to the beans and pressure cook them with little salt.
  • Pressure cook them for 2 whistle , My pressure cooker is wide so 2 whistle are  perfect for perfectly cooking the chickpea. They should be mashable only when you press them.
  • Note :For making sundal it important that the beans you have cooked should not be over cooked.
  • In the pan heat oil and add mustard seeds.
  • Let them splutter and then add urad dhal  and whole red chilli or green chilli , saute them till light brown.
  • Add the curry leaves, then add the cooked chickpea and them mix well.
  • Add salt as needed and also the sundal masala pd .
  • Saute them for few minutes till all the masala get coated on the chickpea.
  • Add grated coconut in the end and mix them well.
  • Serve it hot. Tastes best when served hot.

 

Navratri recipes

Filed Under: Healthy Snacks, Recipes

Popcorn Bhel Recipe | Popcorn Chaat

January 29, 2015 By

chaat recipe

I know I have been blogging chaats and snacks lately , hope you all enjoying the snacks shared here. Here is another interesting and a very quick chaat which can be enjoyed as an evening snack . Popcorn’s are my fav I have posted Masala popcorn’s few days back I just used some of those popcorns to make this quick bhel. I know it is not the traditional way and many ingredients might be missing in this bhel but this how we enjoyed you can add green chutney sev papdi too to this popcorn bhel it will surely taste yummy but this is the Instant and quick way to enjoy this bhel. Lets quickly move on to the recipe.

Popcorn chaat recipe
Popcorn bhel recipe

Popcorn Bhel        

                                          Category
      Preparation time
   Cook Time
                                        Snack
10 mins
5 mins
  Ingredients  

  Masala Pop Corn –  4 cups ( Home made Masala Popcorn) 
popcorn recipe  Onion – 3 tbsp ( chopped )
  Tomato – 3 tbsp ( chopped)
  Chaat Masala as needed
  Lemon juice as need
  Coriander Leaves – 2 tbsp ( chopped)
  Green chillies – 1 no ( chopped)
  Salt to taste

  Method 
  • In a bowl Mix the onion , tomato, chaat masala , coriander leaves, lemon juice,green chillies together.
  • Add the Freshly popped  Hot masala pop corn and give them a mix.
  • If you want you can also include green chutney and tamarind chutney to the recipe.
  • Add Raw mango for the extra likes in taste .You can also add sev if needed.
  • Serve them immediately and enjoy.

quick snacks recipe

Filed Under: Chaats, Healthy Snacks, Snacks

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Hi there!! Welcome to desifiesta.com. I am Manjula Bharath, I am the author of this Blog. I cook, capture and post all the deliciousness here. Thank you for visiting. Know more

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